Kenpo is a self-defense system that incorporates hand strikes, kicking, submission grappling and weapons with a realistic approach to defending yourself in a modern world.
A fun and energetic total fitness program designed specifically for boys and girls in the 6 to 12 year old age group. The focus is on functional exercises that improve strength, flexibility, and conditioning of the child’s mind and body.
The AFTC prides itself on providing some of the best women self defense, board breaking, graduation prep seminars in the valley. We also provide running clinics, performance opportunities, and parents night out get-a-ways.
Strength - Endurance - Cardio - Systems (SECS) Our fitness class combines some of the best aspects of Cardio Kick Boxing, Yoga, Pilates, and Martial Arts Training to create a highly FUNctional training session.
AFTC young martial artists show their skills and abilities in a six day camp! Three days being in northern arizona where they have to apply their skills in a series of 15 different games!