Is there a connection between Freestyle training (fight training) and actually learning self-defense?
Without a doubt, many feel that the two forms of training are completely separate in practice. I believe there is an overlapping continuum of self-defense, fighting, and combat and [...]
Several years ago I was asked to work with a Seniors group on some simple self-defense. There had been some incidents in the area with some Sr. Citizens being mugged and the community center we had a program at thought it would be a valuable service.
The program was going fairly well as we had [...]