• Not "Good Enough"

    24 Jan 2016 | News | admin

    ​ So often I work with students both young and mature. You can see them working on a specific pattern of moves or skills and they tend to accept a level of performance. When attempting to encourage them to reach for a greater level of precision they become frustrated. Probably the worse [...]

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    Simplify...

    13 Sep 2015 | News | admin

    ​ So often people confuse the sophisticated movements of our art with the applications and qualities that Martial Arts training develops. To probably better understand what we are discussing let’s consider weight training. Absolutely you could go in each session grab a comfortable set of[...]

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    Setting Goals

    6 Aug 2015 | News | admin

    Team- We ran across this article from an association that we're involved with. We thought it was a good description of how Martial Arts Training helps to achieve goals. Please read the article and let us know if you have any questions/comments. info@attitudefirst.com Ever wondered what [...]

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