It is believed that to develop a habit one must consciously work on said habit for a minimum of 21 days consecutively. This was introduced by a surgeon Maxwell Martz in his book Pschyo-Cybernetics which he developed the idea through professional observation. His theory was perpetuated by self-help [...]
In the past it was recognized that the process of becoming a quality Black Belt was not by any means a simple endeavor. Today, it seems that expectation has changed and the recognition of what being a Black Belt means has also changed. Let’s face it, like any product or aspect in life there are [...]
Tonight we begin a new series of classes - "Tool Time" We will explore the use of weapons, their history and how some traditional weapons apply to today's environment. More importantly we will look at how weapons are really tools that we use to help enhance our art.
By understanding the [...]