•   Team-  It's time to get ready NOW!!

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    The Need for Attitude

    26 Nov 2017 | News | admin

    Here is a introductory video with a brief description of Attitude.    Remember Attitude is the arrangement of your body in regards to your opponent.  The position of the body proper to or implying an action or mental state.  The expression of your beliefs and feelings.   It is a way of [...]

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    Introduction to Awareness

    There are several aspects that training Martial Arts help participants improve and develop.   Developing an keen sense of Awareness is so important to insuring overall success with your actions.    "Listening" to the signals that your senses are sending must be a priority. Note that the [...]

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    Here is a recent article we did for Voyage Phoenix- For more information on Attitude First- write us at info@attitudefirst.com http://voyagephoenix.com/interview/meet-lawrence-robinson-attitude-first-martial-arts-north-west-phoenix/  

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    Here is a video of the Finals Match- October 28, 2017 Mr. Robinson pulls it out. https://www.youtube.com/watch?v=fUBDkRLInWQ  

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    There are several reasons hitting a child or adult can be considered abuse and is not tolerated in today’s culture.  In an article by Dr. Paul Hilinger in Psychology Today he states: “Spanking is a euphemism for hitting. One is not permitted to hit one's spouse or a stranger; these [...]

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    In a 2013 study by a UO sociologist Jacelyn Hollander that looked at the outcomes for 117 college students who received some self-defense training versus a control group of 169 students who did not. Of those, seventy-five from the first group and 108 from the second agreed to take part in a [...]

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    The 2017 Quest

    6 Jun 2017 | News | admin
    The 2017 Quest

        Kids/Teens Martial Art Camp 1 week of training & fun 9:00 am - 3:00 pm* July 17 - 23, 2017 Download Flyer and Application To reserve your spot and pre-register, click the "buy now" button *July 20 - includes a 7pm event for kids and parents,  July 21-23 includes [...]

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        Special Women's Self Defense Program 5 weeks of intense training on Wednesday Nights 7:00 p.m. - 8:00 p.m. June 14-21-28-July 5-12

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    Is there a connection between Freestyle training (fight training) and actually learning self-defense? Without a doubt, many feel that the two forms of training are completely separate in practice.   I believe there is an overlapping continuum of self-defense, fighting, and combat and [...]

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