• Class Schedule (effective 10-21-2017)

    Mon Tue Wed Thu Fri Sat Sun
    4:30 - 5
    Lil' Attitudes
    Beginning
    4:30 - 5
    Lil' Attitudes
    Advanced
    4:30 - 5
    Lil' Attitudes
    Beginning
    4:30 - 5
    Lil' Attitudes
    Advanced
    CENTER
    CLOSED
    8 - 10:30 am
    UMAS
    Brown/Black
    5 - 6
    Youth
    Teens
    5 - 6
    Champion+
    Invite Only
    5 - 6
    Youth
    Teens
    9 - 10:30 am
    UMAS/All Belts
    Kid/Teen/Adult
    5:30 - 6:30
    Yoga
    Teen/Adult
    6 - 7
    Freestyle+
    All Ages
    5:30 - 6:30
    Yoga
    Teen/Adult
    6 - 7
    REAL Training
    Kid/Teen/Adult
    11a - 1p
    BJJ
    Open Mat+!
    Teen/Adult
    6:30 - 8
    BJJ
    Teen/Adult
    7 - 8
    UMAS
    Adult
    6:30 - 8
    BJJ
    Teen/Adult
    7 - 8
    UMAS
    Adult
  • Age Groups (Head Instructor decides based on age, size, maturity, skill, abilities)

    Little Attitudes = 3 to 6 years old 
    Youth = 7 to 10 years old
    Teen = 11 to 15 years old
    Adult = 16 years and older

    * =  By Appointment Only / other costs may apply
    + = By invitation only or Commitment Required
     ! = Donation Requested

    Please note:  All schedules and age groups are subject to change without notice.