• Class Schedule (effective 9-6-2016)

    Mon Tue Wed Thu Fri Sat Sun
    4:30 - 5
    Lil' Attitudes
    4:30 - 5
    Lil' Attitudes
    4:30 - 5
    Lil' Attitudes
    CENTER
    CLOSED
    8 - 10 am
    Belt
    Brown/Black
    5 - 6
    Youth
    Teens
    5 - 6
    Champion+
    Invite Only
    5 - 6
    Youth
    Teens
    9 - 11 am
    Belt
    Blue/Green
    5:30 - 6:30
    Yoga
    Teen/Adult
    6 - 7
    Freestyle+
    All Ages
    5:30 - 6:30
    Yoga
    Teen/Adult
    6 - 7
    Freestyle+
    All Ages
    10 - noon
    Belt
    Orange/Purple
    6:30 - 8
    BJJ
    Teen/Adult
    7 - 8:30
    Adult
    6:30 - 8
    BJJ
    Teen/Adult
    7 - 8:30
    Adult
    11 - noon
    Belt
    White/Yellow
    11a - 1p
    BJJ
    Open Mat+!
    Teen/Adult
  • Age Groups (Head Instructor decides based on age, size, maturity, skill, abilities)

    Little Attitudes = 3 to 6 years old 
    Youth = 7 to 10 years old
    Teen = 11 to 15 years old
    Adult = 16 years and older

    * =  By Appointment Only / other costs may apply
    + = By invitation only or Commitment Required
     ! = Donation Requested

    Please note:  All schedules and age groups are subject to change without notice.