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  • Home
  • About Us
    • Our Approach
    • Frequently Asked Questions
    • Instructors
    • Founder of the Art
    • Testimonials
  • Programs
    • Young Kids Martial Arts Program
    • BeyondFIT Kids Program
    • Youth Martial Arts Program
    • Teen Martial Arts Program
    • Adult Martial Arts Program
  • Schedule
  • Blog
  • Contact Us
  • (623) 253-5530
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02 06 Saluting
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02 03 Bowing
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02 20 Clean & Organized
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02 19 Respect
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02 18 Safety
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02 01B Belt Tying 2
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02 01A Belt Tying 1
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02 21 Late to Class
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Salution Normal
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Salution Mirror
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02 07 Salulation
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Basics
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Reps
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Universal Flow
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Prime 8 Overhead
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Master Key Set Normal
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Master Key Set Mirror
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Prime 8 Normal
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Prime 8 Mirror
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Prime 8 Examples
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Blocking Set 1 Normal
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Blocking Set 1 Mirror
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Breathing Flow
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02 08 Kiai
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Attitude First - The ABC's of Martial Arts
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03 05 Learning Matrix - Yellow
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Let's Define- Awareness for Self Defense
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Let's Define- Attitude for Self Defense Part 1
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Recognizing Margins for Success
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Let's Define- Attitude for Self Defense Part 2
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Let's Define- Logic
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Let's Define - Simplicity for Self Defense
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Contact Information

  • 3530 W. Yorkshire Dr. Phx, AZ 85308
  • (623) 253-5530
  • info @ attitude first.com

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