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  • Home
  • About Us
    • Our Approach
    • Frequently Asked Questions
    • Instructors
    • Founder of the Art
    • Testimonials
  • Programs
    • Young Kids Martial Arts Program
    • BeyondFIT Kids Program
    • Youth Martial Arts Program
    • Teen Martial Arts Program
    • Adult Martial Arts Program
  • Schedule
  • Blog
  • Contact Us
  • (623) 253-5530
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Coordination Set 1 Normal
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Coordination Set 1 Mirror
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Short Form 1 - Normal
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Short Form 1 - Mirror
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Short Form 1 - Overhead
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02 04 Training Horse
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02 05 Making A Fist
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02 16 What are the Master Keys
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02 11 Fighting Position
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02 12 Front Ball Kick
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02 13 Foot maneuvers
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02 14 Switching
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02 15 Primary Weapons
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White Belt Card Part 1 Methods, Modes, Positions, & Maneuvers
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White Belt Card Part 2 Natural Weapons Angles, & UMAS Precepts
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White Card Part 3 Sets Guard, Methods, Blocking
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Coordination Set #1
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Beg Yellow Card - Part 2 - Set - Coordination
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Short Form 1
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Intermediate Yellow Card - Part 3 - Short Form 1
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  • 3530 W. Yorkshire Dr. Phx, AZ 85308
  • (623) 253-5530
  • info @ attitude first.com

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