LR Justin Case Final

SLAM 2017

Freestyle at Attitude First

Freestyle

Lil Attitudes

SLAM

2017 Flame Black Belt Grand Champ Fighting

2017 Flame Black Belt Fighting Grand Champ Prelim

Flame 2017 Sr. Black Belt Fighting

2017 Flame Sr. Black Belt Fighting

2017 Flame Sr. Black Belt Fighting

2017 Flame Sr. Black Fighting

Flame Kids Fighting 2

Flame Adv. Kids

2017 Black Belt Forms Award

Attitude First Demo

What does Yoga mean?

ACTION_Mr. Hancock

Quest 2014

Quest 2014 #2

Quest 2014 #3

SMASH Final

2014 Kenpo Gathering

Gathering 2014 Attitude First

QUEST SLOWMO

Quest 2017 - Mine Demo

Quest 2017 - The Pen

K Eurpoean Trip

Roll, Flop and Sleep

AZ State Championship Match

AZ State Championship Tournament

January Theme- Let's Make It "Easier"

Five Minutes A Day - Positions - Attention

Five Minutes A Day - Positions - Training Horse

Let's Define- Four Controls: Dimensions

Five Minutes A Day-Maneuvers: Shuffling

Five Minutes A Day: Maneuvers - Cross Overs

Five Minutes A Day: Maneuvering-Covering

Let's Define - Four Controls: Attacks

February Theme- Let's Dominate

Training Tips- February #1

Five Minutes A Day: Pivoting- Stepping Out & Moving Up the Circle

Five Minutes A Day: Punching-Tournament Fighting

Five Minutes A Day: Maneuvers- Hopping-Leaping-Jumping

Let's Define - Four Controls: Attacks- Secure & Release

Five Minutes A Day: Visualization

Five Minutes A Day - Best Thing Ever for Improving Strikes

Take ACTION Tuesday 4-24-18 - Intermittent Fasting

Short Form 4

Warriors Voice