Let's Define- Awareness for Self Defense

Let's Define- Attitude for Self Defense Part 1

Recognizing Margins for Success

Let's Define- Attitude for Self Defense Part 2

Let's Define- Logic

Let's Define - Simplicity for Self Defense

Let's Define- Four Controls: Yourself

Let's Define- Four Controls: Dimensions

Let's Define - Four Controls: Attacks

Training Tips- February #2

Let's Define - Four Controls: Attacks- Secure & Release

Five Minutes A Day - Best Thing Ever for Improving Strikes